It’s Okay to Not be Okay – 1 Kings 19:4-8

 

In this week’s passage Brian and Fr. Shay talk about admitting that you’re not okay and what it means to take care of yourself. What does self care look like? What are the messages we’ve been taught in our churches about mental health and depression? All that and more in this week’s podcast.

Read the transcript (PDF)

Photo by pborenstein